Saturday, March 23, 2013

Lazy bones

You know you're lazy when your body makes you start exercising.

Let me explain. For the last two days I haven't been able to fall sleep. Even with a sleeping pill I was only able to stay under for two hours. I started getting tired of being tired all day so I thought to myself maybe I will feel better if I got my blood pumping.

So I turned on the treadmill, cranked it up to the highest speed, and ran bare foot for like five minutes. After that I felt better.

The treadmill did what four cups of coffee could not.

Even now  as I type this out on my smart phone while listening to Alex Murdoch I am walking on the treadmill cause it gave me sweet relief from drowsiness, and yes I an still bare foot. Its approximately 11:31 am and I am so far wide awake.

Guess its time for me too make a routine of the exercise XD

Peace bitches!

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